Nowadays, living a fast-paced life has become the norm.
We finish a stressful job by the deadline, pay endless bills, do housework and take care of the kids.
We have a responsibility, a responsibility, and more responsibility.
No wonder you are exhausted at the end of the day.
When you are already in a state of collapse, you think you are relaxing in front of the TV and watching your favorite TV series.
But didn't you forget about your sex life? What can you do if you are too tired or too busy? Here are some tips: women tend to handle all household chores-
Wash dishes, clean up, take care of children, etc.
These gender roles are out of date and are not of any help to your marriage.
Discuss what chores can be shared.
Divide and conquer so you have more time to please each other.
For example, is there a way to simplify and reduce the workload instead of cooking five dishes each night, maybe you can use two or three.
Think about what's not important to your health.
Lifestyle and minimizing.
List what you need and discuss what you can delete.
The TV or computer in the bedroom seems convenient, but they only distract you from connecting with each other.
If you drive them out of the bedroom, you get better sleep.
It would be even better if you could limit or eliminate the use of your laptop and mobile phone after work!
Lack of sleep can lead to decreased sexual desire.
A study by the Duke University Medical Center says it has more impact on women than men.
Instead of drinking more coffee, sleep is a priority.
Coffee can actually disrupt your hormones.
According to the book, three cups of coffee are the same as 25 cigarettes a day.
Even taking a nap during lunch time can help boost energy levels.
Get rid of the sex routine by trying something new, whether it's a lubricant or a sex toy.
Explore role play and talk about your sexual fantasies.
You may want to sign up for a sex education seminar.
May you look forward to coming off work because of future fun and games!
Sometimes there is too much pressure due to sex or lack of sex.
You can try to touch each other more.
You can hug your other half and talk about what's bothering you.
If things don't improve after six months, you may want to ask for professional help.
The time may be shorter and may be due to other things that happen in the relationship.
Being too busy or too tired for sex is a common problem faced by many modern couples.
It does not need to go on like this.
To get your sex life back on track, you need to manage your time and energy carefully.
Rekindle your sex life because
When we work, we often think of the people we love, so don't ignore the things that are important to you.