Will your relationship benefit if you decide to have sex every day? Two long-
Married couples decided to investigate.
When making love from their respective "-
They threw away their sweat, bought sex toys and books, stepped up their exercise, lit candles and made a trip.
They then recorded their "sexperiment" in the two recently published books, just do it: how a couple turns off the TV and turns on their sex life for 101 days (No Excuses! )
Doug Brown and 365 nights: a close memoir of Chala Mueller and Bessie Thorpe.
But will everyday sex really help a relationship?
Some experts say yes;
Others are not sure.
As for the two couples who have tried, both the Browns and the Mullers said the experiment strengthened their marriage ---and out --of the bedroom.
Chala Mueller has been married to her husband Brad for eight years when she starts doing what she calls the year of gifts to celebrate her husband's 40 th birthday, instead of fixing any problems in her marriage, she wrote that frequent sex makes her happier, less angry, less stressful
Popular news google Cloud outagemailing gunfight protesters in momiña beach, Connecticut interrupt Harris Doug Brown's wife, Anne Brown, to hear about sex-free marriage in opura
After they started having sex every day, he found something similar.
Brown, a featured writer for The Denver Post, wrote that "a lot of physical fun in our relationship" was released ".
"There is a special sense of desire that comes only from sex," he told WebMD . ".
"You can be good at your work or sport, but the confirmation that you get through sex every day is a super feeling.
"According to the National Opinion Research Center, American couples have an average of 66 sex lives per year.
According to Newsweek, 15% to 20% of couples have less than 10 sex lives a year, which is defined as "no sex" marriage.
Familiarity, age growth, work stress, challenges to support the family, and family responsibility all conflict with the normal sex of many originally loving couples who feel too painful to be able
When Doug Brown and his wife started their experiment in 2006, they were taking care of two children and two jobs.
They are married for 14 years and have sex three times a month on average.
He admitted that his performance was worrying.
"I feel like I have to be a porn star or a gold medalist at the Olympics.
With [melting]daily]sex.
We know each other a lot.
Sex becomes more interesting and becomes a more interesting alliance.
We restored electricity that was not always there before.
"They also lost the suppression and embarrassment of the subject and gained confidence.
"We can talk about anything now.
Mullers had a similar experience.
"I don't realize how much it's not [regularly]
"Intimacy emphasizes our relationship," Charla Muller told WebMD . ".
"I'm a little bit of a God steal because I feel pressured to make it great because who knows when it will show up again?
I don't want to give up any more now.
"An unexpected benefit of having sex every day, she said, is the kindness the couple needs.
"I didn't expect this.
I think we just need to do well after work.
But we have to bring the best games to marriage every day.
This is an important part of building a car behind closed doors.
"Research Professor, member, PhD, science from the Center for Human Evolution Studies, Department of Anthropology, Rutgers University, frequent sex Helen Fisher says couples can trigger sexual impulses, romance, and attachments--
And the hormones that follow, testosterone, dopamine, and oxytocin. -
Regular sexual behavior
Fisher is an advocate of frequent sex.
She said that in some hunting and gathering societies, such as the Kung Fu Jungle in the south of Kalahari, couples often make love every day to relax.
Different from our time.
Under the pressure of culture, there is more leisure time.
"Sex is designed to make you feel good, there's a reason," Fisher said . ".
"With the person you love, there are many reasons why I recommend it: it's good for your health and for your relationship.
Good for breathing, muscle and bladder control.
This is a good anti-depression drug that can get you back to work. "Andrea M.
Dr. Macari is a clinical psychologist specializing in sexual therapy in the greater neck area of New York. Y.
The theory in both books reflects the literature on sexual therapy.
"Normal sex actually increases the sexual needs of the couple," she told WebMD . ".
"In other words, the more you do, the more individuals seek.
You create a desire that is not usually there.
The bill itself is being strengthened.
But she pointed out that sex is not necessarily "mind"blowing.
"I encourage couples to have a good enough sex life.
This sets realistic expectations and often reduces anxiety.
Sex is like pizza: it's usually good, even if it's not good.
Ratio from 1 to 10, good-
Enough Sex is between 5 and 7.
Doug Brown admitted that he and his wife were very tired many nights.
But, he said, "We are in the mood once we start.
We never regret it.
"Reservation: is it good for your relationship?
Dr Ava Cadell said: "The two married couples record sex every day, which is a good example for other couples who want to take their relationship to a higher level of intimacy. Founder and principal of Love University and a certified sexual advisor. Cadell's six-
The weekly course called "passion power" includes a commitment sheet, a questionnaire, and daily sensory exercises that help couples deepen their connections.
"When a couple promises to explore and expand their sexuality together, they become 100% fluent in the art of love, intimacy and sex.
They can keep their desires forever.
But some experts say scheduled sex can backfire.
Dr. Pepper Schwartz, professor of sociology at the University of Washington in Seattle, said, "whether it works or not, most couples can't do it.
Those who do maintain this schedule either have the sex needs of the Olympians or at least one partner finds that as the most important way for them to stay in touch, the other partner has great grace and goodwill
I have never met such a couple who are in a good mood or have such energy every day.
Therefore, this is a model that attracts a small number of people and is practiced by fewer people.
However, she admits that it is good to have constant persistence and emotional connections.
"Sexual attraction and sexual arousal produce two very important hormones, dopamine and dopamine, which produce happiness and combination.
Even if there is only moderate interest at the beginning of sex, once the awakening begins, these hormones produce attachment, joy and intimacy.
So, while everyday sex is unnecessary, frequent sex is a huge benefit, even an important part of the commitment and happiness of most couples to each other.
Pressure management expert marderby Mandel believes that this sex may be a bit of a "gimmick" and may lead to discontent.
"In many cases abstinence makes the heart warmer.
You don't have to abstain for a long time-
A few days off will create expectations and desires.
You may like steak, but eating it every night reduces the thrill of taste.
Get used to regular sex, but don't make love a routine, a mandatory habit for robots.
Doug Brown disagrees.
He said, build a period of time. -
Whether it's a long weekend, a week or a month-
It's a way to jump.
Start a sluggish sexual relationship.
"It is possible for any couple to do things for a week, and it is also possible not to do housework.
It's free and fun.
Why not plan it and make good use of it?
Expectation is an important part of sex.
"It may not be realistic for most couples to have sex every day, but if you and your partner want to improve your sex life, experts will provide the following successful suggestions: incremental increase.
Mueller suggested that the couple start by doubling the frequency.
Then double again in six months. Re-
Look at your sex life. -often.
While they now have sex on average three times a week, Doug Brown says his wife recently told him they need a "tune "--up," or a mini-Sex Marathon
Take action on your desires.
"Whenever you have an impulse, Macar says go straight to the bedroom. The more time [that elapses]
You lose motivation from having ideas to following up.
"Pretend before you do it.
Some experts believe that even if you are not in the mood, you will enjoy it once you start having sex.
Susan Wright Reviewed by Louise Zhang©2005-2008 WebMD, LLC.