The prostate is a soft walnut-
The shape of the gland under the bladder, which expands with the liquid during sexual arousal.
The prostate increases with age.
Problems such as difficulty in urination or prostate cancer are related to prostate enlargement.
According to an article in "Valley Lord", prostate massage can relieve the discomfort of prostate enlargement.
Prostate massage may not prevent prostate cancer, but Prostate massage is associated with overall prostate health.
Cleaning your Bowles prostate massage requires inserting fingers or other objects into the anus.
A prostate massage can cause defecation because it can simulate the intestines.
Before massaging the prostate, you may want to wait for the bowel movement so that you do not have the urge to defecate during the massage.
Go to the bathroom and try to defecate to clear your stool.
Wipe clean after stool and even clean to reduce bad smell and residue of feces.
Some kind of probe is needed to use an in-prostate massage, and you can insert about 4 or 5 inch of the probe into the rectum.
If you are flexible enough to insert the middle finger deep enough, you may be able to use the middle finger.
Use a probe with a rounded tip and a smooth surface, such as a false penis, a drum stick, or a dedicated prostate massage probe.
The shape of the commercial prostate massager matches the shape inside your body and may be the easiest tool to give yourself a prostate massage.
The commercial prostate massage probe may provide a more thorough massage by including a mechanism or attachment to massage the lateral genital muscles of the prostate.
Clean the probe thoroughly with hot and non-hot water
Irritating disinfectant
If you use your fingers, trim your nails and wash your hands.
Insert and rub the condom on your probe.
If you are using a drum stick, spread the condom to the wide end of the stick, or verify the instructions that come with your commercial massager.
Apply a lot of lubricant on the probe and crawl on the ground with your hands and knees.
Gently insert the probe into the rectum for about 4 or 5 inch.
Apply light pressure to the gland.
This creates a strong feeling that may be mild pleasure or cause erection.
Continue to apply mild pressure while gently pulling out about 2 inch of the drum stick from the rectum.
Once you pass through the prostate, the intensity will drop.
Release the pressure and gently slide the drum stick back and repeat it five to 10 times.
When the last rub, slide the drum stick in, hold down the pressure on the prostate and count to seven.
Shake the stick and release the pressure after counting to seven.
Slide out and wait for 60 seconds before re-inserting the drum stick.
Put pressure on the prostate for 7 seconds.
Shake the stick a little, release the pressure, and slide the drum stick out to finish.