"Diversity is the condiment of life, giving it all the taste," said William kauber, the poet, who is likely to have been talking about the bedroom all the time. A little (or a lot)
All sorts of things can make sex more fun and enjoyable, but finding safe, creative choices is important when physical conditions make certain positions challenging or painful.
Read more: Dr Megan Fleming says when you explore different locations, don't go on a diet for a healthier sex life, remember sex life should never be painfulD.
He's a sex and relationship therapist in New York City.
"I often hear some partners smile and endure it because they think their partner is close to orgasm," she said . ".
"It's a bad idea because you reinforce the negative feelings and feelings about sex.
She added: "Knowing that they are causing you pain or discomfort can also be a mistake for your partner.
Make sure you and your partner make the most of your time in the bedroom (
Or which room you choose! )
, Here are some expert suggestions on different locations: the location of back pain is the first
According to the American Chiropractic Association, there are two reasons for a doctor's visit.
But that doesn't mean it has to stop you from being content.
If you are a person with back pain, avoid the position where pressure is applied on the spine, such as the position of the missionary, you are at the bottom.
"Partners without back pain should play an active role in [with the]
"Most of the physical exertion," Fleming said.
Read more: she suggests that each woman should do 15 exercises to improve the sex life on both sides of your body.
Either of you can play the role of the front desk or you can turn it off and stimulate each other with toys, hands or genitals.
You can also flip to a "69" position on your side so that you can give and receive joy at the same time. Bad Knee?
Seat knee pain is another well-known common disease and it really can cause an obstacle to your sex life.
If your knee is not good, avoid the position where you put pressure on your knee, such as "dog-style" or you are on it.
For men with knee pain, Fleming says, the favorite thing is to sit in a chair and have their partner sit on their legs, facing ahead or away from them.
For women with knee pain, lying on their belly or back in a missionary way is a good way to avoid knee strain
You can benefit from this location!
"For people with bad hips, different versions of missionaries are great," Kait Scalisi said . "P. H.
He is a sex and relationship educator in New York City.
"It's easy to make sure the hips are supported and aligned.
Read more: The Top 9 foods for male sexual health the change she recommends is sexual intercourse alignment technique, as it also provides the required clit stimulation for many female orgasms.
"The human legs at the bottom are straight and the back, hips and knees are supported with pillows as needed," she explains . ".
"The man above lay on both sides of the other man with his legs open.
They support the weight evenly on the forearm, elbow, thigh and upper knee and use the pillow again where needed.
Then the person above slides the body up so your pelvises align.
Then, instead of pushing forward and backward, swing up and down.
For neck pain, if you feel neck pain because of a chronic illness or other simple things, such as sleeping awkwardly, avoid being at the bottom of a missionary.
"If you can lift your head easily, it's a good choice to stand on it," Scalisi said . ".
Read more, she said: Every man should do 13 exercises to improve his sex life, which is another good option because you can support your neck, head and shoulders with pillows
It is also more challenging to move quickly in this location, so it may reduce congestion.
If you are not in the mood to lie down completely, go to the dog.
"People at the bottom can support their chest and neck with pillows," Scalisi said . ".
"Instead of letting their partner push thrust --
Again, you want to avoid that kind of possibility-fun way —
They can push back and/or rotate the hips around them.
"The woman of TopIn, Heather jephut, D. P. T.
Los Angeles physical therapist, author of Sex Without Pain: Self
"Guidelines for sexual therapy you should get," saw cases of vaginal and bladder clearance inflammation --
Conditions that make many women feel sexual pain.
Vaginal muscle cramps can cause involuntary muscle cramps around the vagina, while repeated pain or discomfort around the bladder and pelvis.
Read more: these and all signs of sex suggest that you absolutely need to see your gynecologist
With pain disorders, Jeffcoat recommends avoiding the location of the missionary.
Instead, start with women who experience pelvic pain at the top.
This allows her to control the speed and depth of penetration.
"Many women are more comfortable in one way --
"Lying down, there is an entrance behind the vagina," Jeffcoat added . ".
The location of the pregnant mother although it is advisable to consult a doctor, most women can continue to have sex during pregnancy.
The amniotic fluid and mucus plug in the uterus protects the baby, and the mucus plug closes your cervix and prevents infection.
Fleming said: "For women, nine foods for better sex life are the only ones that can be avoided when preaching after 20 weeks of pregnancy, because the increase in the female uterus puts pressure on her aorta "this may affect the blood flow of the placenta.
She said: "If the preacher is your favorite, clip the pillow under your left hip to help the baby get out of the aorta.
Otherwise, stick to locations like dog style and spoof.
Sometimes the size is important. . .
When you are in good health
In the penis, enough foreplay is extremely important to your partner's comfort, Fleming said.
You can even add some external lubricants to make it easier to penetrate.
Find a location where your partner can control the rhythm and penetration depth.
While there is no need to completely avoid certain locations in this case, be sure to use sufficient lubrication for anal sex and anything at the back. . . .
But not all the time is answering the ongoing debate, "is scale important?
Not really.
What matters is how you control your manhood.
So if you're on the smaller side, guys, then it's all about angles.
"Location and angle are really important," Fleming said . ". “A woman’s G-
About 3 inch spots in the anterior wall of her vagina.
"Read more: 9 ways to make sure your relationship is built on G-
Penetrate deeper and try the dog style.
This can also allow your partner to squeeze her legs around you to get more sense.
Avoid the position where her legs are completely open
No ability to squeeze them.
You or your partner are not allowed to stimulate the position of her clit with a hand or toy.
The location where the small opening of the vagina is particularly small or tight is usually a symptom of a therapeutic muscle spasm called a small vagina --
Or, in rare cases, other medical conditions.
That said, if you can have sex, Fleming suggests you can control the location of the rhythm and penetration depth.
You 've played a lot in the frontcourt, or maybe 69 times is a good choice.
Limit positions with less control, such as those at the bottom.
For larger body sizes like penis size, the overall body size is a common source of sexual insecurity.
But everyone should get it regardless of shape and size (and can have)
Satisfying sex life
Focus on relaxation, feeling and your attraction to your partner, not personal insecurity, Fleming said.
This will help you stay as it is and enjoy the sexy game instead of being a distracted observer.
Read more: 9 ways your relationship can be harmful to your health, because endurance and endurance can be a problem for overweight people such as: Spoof, dog-style.
If you are heavier, avoid placing most of your weight in your partner's position --
It's like you're on it, not supporting yourself on your arms and knees.
Too high or too short?
The huge height gap between you and your partner should not mean a shortage of happiness.
According to Scalisi, the missionary is a great choice to address the height difference as it puts the person in charge of alignment at the top.
"Some versions of the dog style are also great," she said . ".
"When the other one is standing, a partner can kneel on the bed, or lie on the bed, or you can stand on the stool against the wall, or lie on the sofa, etc.
"Aside from trying various poses, time is an important consideration:" Most pain patients have windows and they have more energy and less discomfort, "Fleming said.
For example, if you have arthritis, it may be a good time to have sex in the morning, and if you experience back pain, a night off may make it ideal to have sex in the morning.
If you take painkillers every day, plan sexy play in the window for maximum relief.
Warm up muscles with foreplay, mild stretching or warm bath or shower before having sex can also help reduce pain and tension.
Read more: 10 kinds of food to ignite your love, no matter what your condition, don't be afraid to use pillows and rolled up propsup towels.
"I like to use it as a prop for yoga," Scalisi said . ".
"They help you get into the position more deeply and consistently so that you can fully enjoy all of their benefits!
Finally, beyond penetration.
Whether you are dealing with pain, discomfort or differences in size, remember that sex is not just penetration: your hands, for you and your partner, mouth and toys can greatly increase happiness and intimacy.
What do you think?
Did you give up your sex life because of your physical condition?
Are we missing any other creative positions?
Are there any other suggestions for those who are conditioned to restrict their actions in the bedroom?
Leave a comment below and let us know!